Dec 27, 2021
Hospital Administrator Cameron Lewis joins the Southern sisters and explains the current healthcare environment and the unique challenges providers are faced with daily. Cameron shares tips and tricks for advocating for loved ones in effective ways and the best places to look for reviews of hospitals. This is part 2 in...
Dec 20, 2021
Whether making healthcare decisions for yourself or a loved one, finding personal confidence and establishing faith in the healthcare system can feel overwhelming. Join the Southern sisters and guest expert Chelsea Evans for part 1 in a 2-part series on increasing confidence during hospital stays. In this...
Dec 13, 2021
Did you put on your happy pants this morning? Give a listen as special guest (and the youngest Schoen sister) Cassidy Roberts, shares her fun experience as a contestant on “The Price is Right”. Join the Southern sisters for this dynamic and bubbly episode on the topic of making joy a habit in our daily lives.
Dec 6, 2021
Feelings of overwhelm and the desire to have a Pinterest-perfect Christmas can overshadow the joys this season should bring. Cynthia Anderson, mother of 7 and author of “One Mom to Another”, joins the Southern sisters for this insightful episode about using our limited time intentionally this holiday season. ...
Nov 29, 2021
Join Courtney, Carley and top-notch holistic and wellness expert Lyndi Laws Cristello for Episode 04, “Quiet Your Mind”. Lyndi debunks some common myths about meditation and introduces the Hey, Sisters to a few new personal practices to keep the mind from racing endlessly.
Mindfulness app referenced: Insight Timer...