Aug 29, 2022
Ready, Set, Go! Personal and Group Fitness Trainer Mary Eagan of Akin Fitness in Western Oklahoma joins Courtney and Carley for this inspirational episode about the importance of movement in our daily lives. Mary reminds the sisterhood to try new exercises and be aware of food intake. Tune in for this fast and fun PE...
Aug 22, 2022
Budgeting expert and Centsei Financial co-founder Mikayla Ockey joins Courtney and Carley to discuss the emotional tie between behaviors and budgeting. Budgeting trends and pitfalls are discussed and personal experiences swapped in this episode all about putting data over drama. Tune in for this emotion-based...
Aug 15, 2022
The lovely and talented world-touring musician Maren Paris Cline joins Courtney and Carley to discuss the value of music in our daily lives. Maren recounts the benefits of having a music-infused childhood and shares her intentional efforts as an adult to utilize music as an inspirational power in her life. Tune in for...
Aug 11, 2022
Behind the scenes outtakes from Episode 42 Rub Some Dirt in it! with Kathleen Mooney
We just can't get enough of our science teacher for the Hey, Sister! Back to School series. If you enjoyed the life sciences/gardening lesson from Ep 42, join us for a few more stories from the life of our new favorite...
Aug 8, 2022
YouTube farm and garden sensation Kathleen Mooney joins the Hey, Sisterhood to share gardening tips and tricks you’ve never heard before. Kathleen’s contagious can-do spirit combined with her southern charm will motivate you to learn more about the world around you and the food you consume. Tune in for this epic...